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Calisthenics Icon

Calisthenics

mrsyler
Trustable Ranking Icon인증완료
1K+다운로드
15.5MB크기
Android Version Icon3.0+
안드로이드 버전
4.0.1(14-08-2016)최신 버전
1.0
(1 리뷰)
Age ratingPEGI-3
다운로드
세부 정보리뷰버전정보
1/8

Calisthenics의 설명

Calisthenics are a form of exercise that consists of a variety of gross motor movements, often rhythmical, generally without using equipment or apparatus, thus in all essence body-weight training.


Calisthenics is intended to increase body strength, body fitness and flexibility through movements such as pulling or pushing yourself up, bending, jumping, or swinging, using only one's body weight for resistance.


In addition to general fitness, calisthenic exercises are often used as baseline physical evaluations for many military organizations, such as the U.S. Army Physical Fitness Test and the U.S.M.C Physical Fitness Test.


You will find Calisthenics workouts in categories such as :


Shoulders, Chest, Back, Abs, Legs, Arms, Full body, Beginner friendly, Indoor, No equipment, Cardio and Explosiveness.


HOW TO USE :


- Open the app


- Choose any WORKOUTS you want: Shoulders, chest...


- Select workout, don't forget to read description, it has everything about workout: how many cycles, workouts details and how much rest between excercices.


- Hit Add bouton, and select the day you want to do this workout


- Go back to PROGRAMS, and choose any date you like


- START workout


DISCLAIMER :


If you have any disability or any health issue such as heart issue please don't use the application until you see your doctor.


We built this app with Calisthenics routine to help any kind of person to get the physic and shape he seeks.


Note that this version has only workout, you won't find meal plan, but we are planning to build a version containing calisthenics workouts plan & meals or even calories calculator.


Have fun transforming your body.


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Calisthenics - 버전 4.0.1

(14-08-2016)
다른 버전들
뭐가 새롭나This new update:- 2 functionalities added (Sound effect and animations)- Fixed app closes & crashes in some devices- Supports more devices- Supports more screen sizes- 78 languages added- Elegant Disign

아직 평가나 리뷰가 없습니다! 첫 번째로 남겨 보세요

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좋은 앱임을 보장합니다이 어플리케이션은 바이러스,멀웨어와 기타 악의적인 공격에 대한 보안 시험을 통과하였으며 어떠한 위험요소도 포함되어 있지 않습니다.

Calisthenics - APK 정보

APK 버전: 4.0.1패키지: com.calisthenics.app
안드로이드 호환: 3.0+ (Honeycomb)
개발자:mrsyler권한:9
이름: Calisthenics크기: 15.5 MB다운로드: 1K버전 : 4.0.1출시 날짜: 2019-08-13 13:03:17최소 스크린: SMALL지원되는 CPU:
패키지 ID: com.calisthenics.appSHA1 서명: 21:95:D1:64:FE:7E:1A:ED:FF:A8:69:AB:64:18:D4:9A:1B:71:DD:D9개발자 (CN): Adil BOUAZZAOUI단체 (O): mrsyler로컬 (L): CASABLANCA나라 (C): 주/시 (ST): CASABLANCA

Calisthenics의 최신 버전

4.0.1Trust Icon Versions
14/8/2016
1K 다운로드15.5 MB 크기
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